{"id":26099,"date":"2023-11-10T19:00:00","date_gmt":"2023-11-10T18:00:00","guid":{"rendered":"https:\/\/www.thegreenlist.nl\/?p=26099"},"modified":"2025-11-26T17:04:53","modified_gmt":"2025-11-26T16:04:53","slug":"vegan-autumn-stew-with-mushrooms","status":"publish","type":"post","link":"https:\/\/www.thegreenlist.nl\/en\/vegan-herfststoofpot-met-paddenstoelen\/","title":{"rendered":"Vegan autumn stew with mushrooms"},"content":{"rendered":"
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The days are getting colder and colder. Then an autumn stew is super tasty and (also vegan) easy to make. This stew version is plant-based and with mushrooms for that tasty extra filling. Although opinions on mushrooms are divided at home with culinary editor Anne, all four of her children find this stew more than tasty! Besides mushrooms, there are lots of other vegetables hidden in this vegan autumn stew.<\/strong><\/p>\n\n\n\n\n\n\n\n

Vegan autumn stew packed with vegetables<\/h2>\n\n\n\n

When the leaves fall again and it gets a touch colder, I pay extra attention to making sure my family gets enough nutrients. Fruit for breakfast and a variety of seasonal vegetables through the dish in the evening. The warming vegan autumn stew is packed with vegetables and combines perfectly with (unpolished) rice, fresh bread or boiled potatoes. When I serve it with potatoes, I like to cook them in their skins. That way you retain much more flavour! I do use organic potatoes then. In this autumn stew, I choose a mix of mushrooms. Mushrooms, chestnut mushrooms, oyster mushrooms and shiitakes are available in almost every supermarket. The latter is rich in protein and therefore fits well in a vegan dish like this one. Will you also get started with this tasty stew? Find the easy-to-make recipe here. Good luck!<\/p>\n\n\n\n

Mushrooms in vegan autumn stew<\/h2>\n\n\n\n

We often classify mushrooms as (seasonal) vegetables, but they are actually part of the fungi. Besides the common white mushroom, you can also choose mushrooms like the chestnut mushroom, the portobello, oyster mushroom, shiitake, chanterelle, cep or truffles. All are edible mushrooms<\/a> which are good to eat regularly, especially within a vegan diet. This is because mushrooms are packed with nutrients such as fibre, various minerals and vitamins.<\/p>\n\n\n\n

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Getting started with a vegan autumn stew starring mushrooms!<\/em><\/p>\n\n\n

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Vegan autumn stew with mushrooms<\/h2>\n
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This delicious vegan stew with mushrooms and other autumn vegetables is easy to make and ideal for warming up after a cold autumn day.<\/strong><\/span><\/div>\n
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