{"id":30498,"date":"2023-08-18T19:00:00","date_gmt":"2023-08-18T17:00:00","guid":{"rendered":"https:\/\/www.thegreenlist.nl\/?p=30498"},"modified":"2025-01-15T08:35:17","modified_gmt":"2025-01-15T07:35:17","slug":"eco-friendly-cleaning-this-is-how-to-clean-your-mattress-neatly","status":"publish","type":"post","link":"https:\/\/www.thegreenlist.nl\/en\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\/","title":{"rendered":"Eco-friendly cleaning: this is how to clean your mattress neatly!"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<p><strong>An average adult spends one-third of the time sleeping. So that's quite a few hours you spend - including sweating - on your mattress. Both for hygiene and maintenance purposes, it is important to clean your mattress regularly. Mascha is an expert on eco-friendly cleaning and shares her best cleaning hacks with us. This time, she gets to work on her mattress. She does this twice a year and as a result, she sleeps like a rose.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Here's how to clean your mattress in an eco-friendly way<\/h2>\n\n\n\n<p>I am wedded to my mattress. Whenever I sleep anywhere else, I have to get used to it. No matter how nice a hotel is, it often cannot match my own familiar bed. Your bed - and especially your pillow and mattress - make sure you can sleep well and recharge your batteries for a new day. Of course, sleeping well is best done on a clean and fresh mattress. Yet it can get dirty in many ways: through sweat, dust in your home, dander, food spills and pets. It is important to clean and maintain your mattress regularly to prevent the accumulation of dirt and bacteria. This can cause foul odours and reduce the lifespan of your mattress. And that would be a real shame, because a mattress is a pretty big \u2018thing\u2019 and therefore quite stressful to make. So the most durable mattress is one that lasts as long as possible. In short, get to work! Not only me, but also <a href=\"https:\/\/www.consumentenbond.nl\/matras\/gebruikstips\" target=\"_blank\" rel=\"noreferrer noopener\">the Consumers' Association says this.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Miracle baking soda<\/h3>\n\n\n\n<p>For cleaning the mattress, I use <a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1193079&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fs%2Fbaking%2Bsoda%2F&amp;name=bol.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">baking soda<\/a>. Even though the wholesale grocer's marketing department insists that you need a kitchen cupboard brimming with bottles of detergent for every chore. Nothing could be further from the truth! You can go a long way with basic cleaning products such as natural vinegar, baking soda, citric acid and green soap. You'll save on plastic packaging and transport which, of course, is better for the planet. And it saves you money. For eco-friendly cleaning of your mattress, baking soda is great. You can usually find baking soda in baking products at the supermarket or drugstore.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/zeef-baking-soda-matras-576x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w\" alt=\"Spread the baking soda over your mattress with a sieve.\" data-height=\"1067\" data-id=\"30511\" data-link=\"https:\/\/www.thegreenlist.nl\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\/zeef-baking-soda-matras\/\" data-url=\"https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/zeef-baking-soda-matras-576x1024.jpg\" data-width=\"600\" src=\"https:\/\/i0.wp.com\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/zeef-baking-soda-matras-576x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open picture 1 or 3 in full screen\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/borstel-baking-soda-matras-576x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w\" alt=\"Brush baking soda into your mattress to get the mattress thoroughly clean.\" data-height=\"1067\" data-id=\"30508\" data-link=\"https:\/\/www.thegreenlist.nl\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\/borstel-baking-soda-matras\/\" data-url=\"https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/borstel-baking-soda-matras-576x1024.jpg\" data-width=\"600\" src=\"https:\/\/i0.wp.com\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/borstel-baking-soda-matras-576x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open picture 2 or 3 in full screen\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/stofzuigen-baking-soda-matras-576x1024.jpg?strip=info&#038;w=600&#038;ssl=1 600w\" alt=\"Vacuum away the baking soda to get your mattress clean and fresh again.\" data-height=\"1067\" data-id=\"30510\" data-link=\"https:\/\/www.thegreenlist.nl\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\/stofzuigen-baking-soda-matras\/\" data-url=\"https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/stofzuigen-baking-soda-matras-576x1024.jpg\" data-width=\"600\" src=\"https:\/\/i0.wp.com\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/stofzuigen-baking-soda-matras-576x1024.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open picture 3 or 3 in full screen\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"has-small-font-size\"><em>Cleaning your mattress with baking soda in three steps.<\/em><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-30499\" class=\"wprm-recipe-container\" data-recipe-id=\"30499\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-compact-how-to-greenlist\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/matras-schoonmaken-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"Eco-friendly cleaning: this is how to clean your mattress neatly!\" srcset=\"https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/matras-schoonmaken-100x100.jpg 100w, https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/matras-schoonmaken-150x150.jpg 150w, https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/matras-schoonmaken-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/www.thegreenlist.nl\/en\/wprm_print\/milieuvriendelijk-schoonmaken-van-je-matras\" style=\"color: #444444;background-color: #c2c5ba;border-color: #c2c5ba;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"30499\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\n\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> of 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Eco-friendly cleaning of your mattress<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>Clean your mattress regularly, at least twice a year. Because let's face it: a dirty mattress with dust, dirt and bacteria makes sleeping a lot less enjoyable, doesn't it? With this eco-friendly cleaning tip, cleaning your mattress will be a piece of cake and you will sleep like a baby again.<\/strong><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #e0e0e0;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #e0e0e0;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Making<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #e0e0e0;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Waiting time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #e0e0e0;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">household, cleaning, baking soda, mattress, eco-friendly cleaning<\/span><\/div><\/div>\n\n\n\n\n<div id=\"recipe-30499-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"30499\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Tools<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">dash of vinegar<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">soft cloth<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">about 100-200 gr baking soda for a double mattress<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">optional: essential oil (e.g. eucalyptus)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">soft brush<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">hoover<\/div><\/li><\/ul><\/div>\n\n<div id=\"recipe-30499-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-30499-instructions-container wprm-block-text-normal\" data-recipe=\"30499\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30499-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">First remove the bedding and possibly your mattress topper from the bed. Immediately put the bedding in the washing machine. Check what material your duvet is made of. Synthetic duvets and pillows can be washed in your washing machine. Check the care label to see at what temperature you should wash your duvet. If your duvet is too big for your own washing machine, you can take it to a professional cleaner or launderette nearby. Or wash the duvet out by hand in your bath or a big tub. This also applies to your pillows. Can't or don't want to wash the duvet, pillow and topper? Shake out your duvet and air it out by hanging it (when it's not raining!) out your open window, over your balcony edge, your garden furniture or on your clothesline. Preferably don't hang your duvet in the sun. Down duvets in particular do not cope well with temperatures higher than body temperature!<\/span><\/div><\/li><li id=\"wprm-recipe-30499-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Now that your mattress is empty, the first thing you can do is check it for stains. Stains in your mattress can be removed with a splash of vinegar on a soft cloth.<\/div><\/li><li id=\"wprm-recipe-30499-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Next, you are going to put the baking soda on the mattress. For a fresh scent and as an additional remedy against dust mites, you can add essential oils such as eucalyptus, peppermint or lavender oil to the baking soda. To do so, mix about 20 drops with a full packet of baking soda (which is about 200 grams). Then sprinkle the baking soda by hand or in a sieve all over the mattress.<\/div><\/li><li id=\"wprm-recipe-30499-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Using a soft brush or your hand, rub the baking soda well all over the mattress and into the fabric fibres. The baking soda kills fungi, bacteria and dust mites in the fabric fibres of the mattress. Therefore, leave it for at least 2 hours to let it soak in properly.<\/div><\/li><li id=\"wprm-recipe-30499-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">After soaking, vacuum away the baking soda with your hoover. Take your hoover and use a small attachment nozzle to vacuum the whole mattress thoroughly and suck up all the baking soda. With this, you will immediately vacuum away all dead bacteria, dust and dust mites.<\/span><\/div><\/li><li id=\"wprm-recipe-30499-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Finally, clean the frame of your bed with a damp, soft cloth and remove all the baking soda that has flown off there too.<\/div><\/li><li id=\"wprm-recipe-30499-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Put back your fresh mattress topper. And make your bed again with the cleanly washed bedding.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Mattress cleaning<\/h2>\n\n\n\n<p>By following this step-by-step plan and cleaning your mattress at least twice a year, it will stay fresh, hygienic and last longer. That will sleep well! If you have another good eco-friendly cleaning tip the world should know about, feel free to send us a message. You can use <em>thegreenlist.nl<\/em> get in touch via the follow and contact buttons at the bottom of this page.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">More green cleaning tips from thegreenlist.nl<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>With baking soda, you can do a lot more eco-friendly cleaning: <a href=\"https:\/\/www.thegreenlist.nl\/en\/eco-friendly-cleaning-with-baking-soda\/\">read all about this wonder drug here<\/a>.<\/li>\n\n\n\n<li>Also <a href=\"https:\/\/www.thegreenlist.nl\/en\/eco-friendly-cleaning-with-natural-vinegar-a-panacea\/\">natural vinegar is an environmentally friendly cleaning agent<\/a> for anything and everything. <\/li>\n\n\n\n<li>Want to enjoy your dishwasher for longer and use it as sustainably as possible? <a href=\"https:\/\/www.thegreenlist.nl\/en\/eco-friendly-cleaning-this-is-how-to-get-your-dishwasher-spotlessly-clean\/\">This will get your dishwasher shiny clean again!<\/a> <\/li>\n\n\n\n<li>Wondering how to create an eco-friendly toilet? <a href=\"https:\/\/www.thegreenlist.nl\/en\/an-environmentally-friendly-toilet-how-to-create-one\/\">You can read all about it in this article.<\/a><\/li>\n\n\n\n<li>Could you use new bedding and want to make a sustainable choice? <a href=\"https:\/\/www.thegreenlist.nl\/en\/circular-dreams-makes-sustainable-bedding-affordable\/\">At Circular Dreams, you'll find sustainable and affordable bedding<\/a>, <a href=\"https:\/\/www.thegreenlist.nl\/en\/are-you-already-familiar-with-koala-hug-sleep-under-sustainable-bedding-made-of-tencel\/\">At Koala Hug you will find sustainable and hypoallergenic bedding<\/a> and <a href=\"https:\/\/www.thegreenlist.nl\/en\/durable-and-comfortable-sleeping-with-tuur\/\">At Tuur\u00ae you will not only find sustainable bedding,<\/a> as well as beds, mattresses, pillows and accessories. <br><br><\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\"><em>Photo credits: Mascha Bongenaar. <\/em><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Een gemiddelde volwassene brengt gemiddeld een derde van de tijd slapend door. Dat zijn dus nogal wat uren die je \u2013 ook zwetend&nbsp;\u2013 doorbrengt op je matras. Zowel voor de hygi\u00ebne als het onderhoud is het belangrijk om je matras regelmatig schoon te maken. Mascha is expert op het gebied van milieuvriendelijk schoonmaken en deelt [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":30509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[110,349,522],"class_list":["post-30498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huishouden","tag-diy","tag-huishoudtips","tag-schoonmaaktips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Milieuvriendelijk schoonmaken: zo maak je je matras netjes schoon! - www.thegreenlist.nl<\/title>\n<meta name=\"description\" content=\"Met deze milieuvriendelijke schoonmaaktips is het schoonmaken van je matras een fluitje van een cent en slaap jij weer als een roosje.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thegreenlist.nl\/en\/eco-friendly-cleaning-this-is-how-to-clean-your-mattress-neatly\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Milieuvriendelijk schoonmaken: zo maak je je matras netjes schoon! - www.thegreenlist.nl\" \/>\n<meta property=\"og:description\" content=\"Met deze milieuvriendelijke schoonmaaktips is het schoonmaken van je matras een fluitje van een cent en slaap jij weer als een roosje.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thegreenlist.nl\/en\/eco-friendly-cleaning-this-is-how-to-clean-your-mattress-neatly\/\" \/>\n<meta property=\"og:site_name\" content=\"www.thegreenlist.nl\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-18T17:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-15T07:35:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afbeeldingen.thegreenlist.nl\/uploads\/2023\/06\/matras-schoonmaken.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mascha Bongenaar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mascha Bongenaar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thegreenlist.nl\\\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thegreenlist.nl\\\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\\\/\"},\"author\":{\"name\":\"Mascha Bongenaar\",\"@id\":\"https:\\\/\\\/www.thegreenlist.nl\\\/en\\\/#\\\/schema\\\/person\\\/02a9f986d78a9b0d8a2fcbd458452764\"},\"headline\":\"Milieuvriendelijk schoonmaken: zo maak je je matras netjes schoon!\",\"datePublished\":\"2023-08-18T17:00:00+00:00\",\"dateModified\":\"2025-01-15T07:35:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thegreenlist.nl\\\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\\\/\"},\"wordCount\":1057,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thegreenlist.nl\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thegreenlist.nl\\\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/afbeeldingen.thegreenlist.nl\\\/uploads\\\/2023\\\/06\\\/matras-schoonmaken.jpg\",\"keywords\":[\"DIY\",\"huishoudtips\",\"schoonmaaktips\"],\"articleSection\":[\"Huishouden\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.thegreenlist.nl\\\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thegreenlist.nl\\\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\\\/\",\"url\":\"https:\\\/\\\/www.thegreenlist.nl\\\/milieuvriendelijk-schoonmaken-zo-maak-je-je-matras-netjes-schoon\\\/\",\"name\":\"Milieuvriendelijk schoonmaken: zo maak je je matras netjes schoon! 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