Healthy living

Living more sustainably is, of course, also about taking good care of yourself. A happy, healthy lifestyle is good for everyone, including you! We’ve got great ideas for that too and love doing a bit of detective work. After all, in that health corner, we sometimes stumble upon some rather questionable health claims. What’s really true?

During autumn and winter, we blow our nose a lot. It may seem like just a harmless piece of paper to throw in the bin, but if...

That was a bit of a gulp when the booklet ‘Prepare for an emergency’ arrived on the mat. A nationwide appeal for an emergency kit...

A new year, so that means we can get back to work on our good intentions. Have you already made a list? And are...

Salt is delicious. Full stop. But too much salt is - you guessed it - not such a good idea. And that while it is secretly in...

Salt. You don't see it, you don't always taste it, but trust us: it's in almost everything. It's in your ready-made meal, your favourite...

A toy for your child. A USB charger. Earrings for a few euros. It seems like harmless stuff. But do you know where it comes from? The Consumers' Association...

An evening of relaxation for two at a fine spa? Yes please! Hotel & Wellness Zuiver, on the edge of the Amsterdamse Bos, offers a...

Colourful tightly painted nails for weeks, you can achieve that with gel nails. And that's why gel nails and gel nail polish have been such a hit for years. Do eco-friendly gel nails exist? We...

Saskia dove right in on a weekday evening: Fort Resort Beemster, a wellness resort located in a historic fortress of the Defence Line of Amsterdam. This...

Living more sustainably also means taking good care of yourself. And in a world where you run from place to place, that moment of rest often slips by...

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