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Healthy living

Living more sustainably is, of course, also about taking good care of yourself. A happy, healthy lifestyle is good for everyone, including you! We’ve got great ideas for that too and love doing a bit of detective work. After all, in that health corner, we sometimes stumble upon some rather questionable health claims. What’s really true?

The tastiest non-alcoholic drinks: from lemonades to soft drinks

  • 8 June 2026

We went in search of the tastiest non-alcoholic drinks with a good story to tell. Think lemonades made from local fruit, soft drinks that are fairly produced...

Thus, I managed to make strength training a routine.

  • 5 June 2026

No, I’m not the gym type, and I found exercise classes so-so too. I could keep up with endurance. But as soon as weights came out, I performed...

Synthetic clothing and microplastics: what to do with them?

  • 1 June 2026

With our garments made of synthetic materials - and there are quite a few of them - we spread microplastics. Here's the thing: if you buy clothes made of...

Fewer microplastics: on microplastics diet

  • 1 June 2026

Microplastics are everywhere. What? Yes, really everywhere. In the sea, in the air, in animals... and yes, also on your plate and even in you....

Eating unwashed fruit: how bad is it?

  • 1 June 2026

Almost everyone has eaten unwashed fruit at some point, whether by accident or simply out of convenience. A quick wipe of that apple on your sleeve,...

List of favourite eco-friendly sunscreen brands (sustainable SPF)

  • 5 May 2026

We have tested quite a few sunscreens over the years. And ehh... no, not all of them were a great success. From white haze to a skin...

Choosing eco-friendly sunscreen: what to look out for?

  • 5 May 2026

Lubricate, lubricate, lubricate. In sustainable care, you are normally advised to be sparing with creams and make-up. But with sunburns, it applies...

Dille & Kamille's favourite plastic-free kitchen essentials

  • 1 May 2026

Plastic-free May is the annual nudge to critically examine your plastic habits again. Because yes, plastic is handy, light, and cheap. But, and…

Get your electric toothbrush repaired at Borstelbeer

  • 24 April 2026

Your electric toothbrush is starting to act up. It's charging poorly, making weird noises, or just stopping altogether. Bugger. Most people would throw such a...

BioToday: this organic shopping tip you want to know about

  • 23 March 2026

Eating organic often starts with fruits and vegetables. Definitely a top plan! But you can make many more organic swaps in your diet. Think sandwich fillings, snacks...