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Healthy living

Living more sustainably is, of course, also about taking good care of yourself. A happy, healthy lifestyle is good for everyone, including you! We’ve got great ideas for that too and love doing a bit of detective work. After all, in that health corner, we sometimes stumble upon some rather questionable health claims. What’s really true?

Fewer microplastics: on microplastics diet

  • 20 October 2025

Microplastics are everywhere. What? Yes, really everywhere. In the sea, in the air, in animals... and yes, also on your plate and even in you....

Tip: romantic wellness evening at Zuiver in Amsterdam

  • 4 October 2025

An evening of relaxation for two at a fine spa? Yes please! Hotel & Wellness Zuiver, on the edge of the Amsterdamse Bos, offers a...

Oy, gel nails! Not sustainable and even unhealthy

  • 19 September 2025

Colourful tightly painted nails for weeks, you can achieve that with gel nails. And that's why gel nails and gel nail polish have been such a hit for years. Do eco-friendly gel nails exist? We...

Tip: a wellness evening at Fort Resort Beemster

  • 1 September 2025

Saskia dove right in on a weekday evening: Fort Resort Beemster, a wellness resort located in a historic fortress of the Defence Line of Amsterdam. This...

Kid tip: family day at wellness resort Zwaluwhoeve

  • 26 August 2025

Living more sustainably also means taking good care of yourself. And in a world where you run from place to place, that moment of rest often slips by...

Choosing eco-friendly sunscreen: what to look out for?

  • 1 July 2025

Lubricate, lubricate, lubricate. In sustainable care, you are normally advised to be sparing with creams and make-up. But with sunburns, it applies...

Arctic Blue: responsible omega-3 supplementation

  • 2 April 2025

Omega-3 is one of the few nutrients you might want to supplement with supplements, for example if you eat little fish or have a completely vegan diet...

Synthetic clothing and microplastics: what to do with them?

  • 21 March 2025

With our garments made of synthetic materials - and there are quite a few of them - we spread microplastics. Here's the thing: if you buy clothes made of...

Done with plastic? These are the cutest sustainable stainless steel drinking bottles and mugs

  • 18 March 2025

Plastic has a bad reputation: it is made of petroleum and you find it as litter. Yet it is not necessarily the enemy...

Done with plastic? These are the cutest sustainable stainless steel lunchboxes and breadboxes

  • 18 March 2025

Plastic does not have a too good name: it is made of petroleum and you find it as litter. Yet it is not per...

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