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Healthy living

Living more sustainably is, of course, also about taking good care of yourself. A happy, healthy lifestyle is good for everyone, including you! We’ve got great ideas for that too and love doing a bit of detective work. After all, in that health corner, we sometimes stumble upon some rather questionable health claims. What’s really true?

These alternatives to salt you really want to know about!

  • 5 November 2025

Salt is delicious. Full stop. But too much salt is - you guessed it - not such a good idea. And that while it is secretly in...

Are you (unwittingly) ingesting too much salt?

  • 5 November 2025

Salt. You don't see it, you don't always taste it, but trust us: it's in almost everything. It's in your ready-made meal, your favourite...

Toxic stuff in the house without realising it?

  • 4 November 2025

A toy for your child. A USB charger. Earrings for a few euros. It seems like harmless stuff. But do you know where it comes from? The Consumers' Association...

Tip: romantic wellness evening at Zuiver in Amsterdam

  • 4 October 2025

An evening of relaxation for two at a fine spa? Yes please! Hotel & Wellness Zuiver, on the edge of the Amsterdamse Bos, offers a...

Oy, gel nails! Not sustainable and even unhealthy

  • 19 September 2025

Colourful tightly painted nails for weeks, you can achieve that with gel nails. And that's why gel nails and gel nail polish have been such a hit for years. Do eco-friendly gel nails exist? We...

Tip: a wellness evening at Fort Resort Beemster

  • 1 September 2025

Saskia dove right in on a weekday evening: Fort Resort Beemster, a wellness resort located in a historic fortress of the Defence Line of Amsterdam. This...

Kid tip: family day at wellness resort Zwaluwhoeve

  • 26 August 2025

Living more sustainably also means taking good care of yourself. And in a world where you run from place to place, that moment of rest often slips by...

Arctic Blue: responsible omega-3 supplementation

  • 2 April 2025

Omega-3 is one of the few nutrients you might want to supplement with supplements, for example if you eat little fish or have a completely vegan diet...

Done with plastic? These are the cutest sustainable stainless steel drinking bottles and mugs

  • 18 March 2025

Plastic has a bad reputation: it is made of petroleum and you find it as litter. Yet it is not necessarily the enemy...

Done with plastic? These are the cutest sustainable stainless steel lunchboxes and breadboxes

  • 18 March 2025

Plastic does not have a too good name: it is made of petroleum and you find it as litter. Yet it is not per...

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