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Recipe: vegan smoothie bowl

  • 14 July 2023

This vegan smoothie bowl gives you a delicious fresh start to the day, packed with vitamins! Especially in summer when it's really hot, it's...

Nothing new: your seasonal fruits and vegetables

  • 18 May 2023

Deepening your understanding of seasonal fruits and vegetables Welcome to the background page associated with the chapter ‘Your diet’ from my book Nothing New! Do you want to learn all about...

Seasonal vegetables May: which fruits and vegetables are in season in May?

  • 1 May 2023

Spring has really started now! Do you already eat according to the seasons? Then you'll be happy to know that from this month onwards, more and more vegetables...

Seasonal vegetables April: which fruits and vegetables are in season in April?

  • 1 April 2023

April does what it wants. It seems that many vegetables growing on Dutch soil know this, as this month sees the...

Seasonal vegetables March: which fruits and vegetables are in season in March?

  • 3 March 2023

It is March already. Spring is in sight. Slowly, the first flowers are appearing and there are also some more fruits and vegetables....

Sustainable grocery shopping: this is the place to be!

  • 10 February 2023

With your diet, you can take a big sustainable step. But how can you be sure you're getting the right sustainable groceries?....

A sustainable pregnancy: how do you go about it?

  • 3 February 2023

When you are expecting, you want to take good care of yourself and the baby in your belly. And it's also okay to give yourself a...

Seasonal vegetables February: which fruits and vegetables are in season in February?

  • 1 February 2023

If you eat according to the season, February is a sparse month. February is one of the months where there are the fewest seasonal vegetables and seasonal fruits available...

Seasonal vegetables January: which fruits and vegetables are in season in January?

  • 2 January 2023

It is January again. A new year has begun. Do you already have good intentions? I have a tip for you on how to start the new year....