Recipe: healthy sweets made from dates are these date balls.

Recipe: healthy sweets made from dates 

Dates are becoming increasingly popular and are now the responsible substitute for sweeteners. Our culi-Anne got to work with Yogi & Yousef's sustainable dates and turned them into healthy sweets with original and healthy decoration.

Healthy date balls as the perfect snack

These date balls are the perfect snack at school or work. Watch out! They are addictively delicious, so make sure you have a nice supply. My kids love snacking on them. Do you get unexpected visitors? Then you always have a festive treat with your coffee. These homemade date chocolates are even great as tasty gifts.

Making natural and sustainable sweets from dates

Healthy sweets can very well be made by yourself. For example, make a whole batch of homemade sweets on Sundays for the whole week. This time I got to work with the most delicious dates from Yogi & Yousef. A young Dutch company offering fresh dates. Responsibly picked in Saudi Arabia and packaged in the Netherlands. Their dates are treated naturally without post-treatment with gases and additives. They use plant-based plastics for their packaging, pay local pickers a fair wage and ensure safe working conditions. So this healthy candy made from dates is also sustainable.

Snack a little more responsibly with these date balls that look super festive.

Responsible decorating of healthy sweets

These days, when you want to decorate your homemade sweets, you don't have to resort to sugary disco speckles or the famous silver sugar pearls. You decorate this healthy candy made of dates with a colourful decoration of dried fruit. I rolled these little balls of dates through Okaeforkids' organic raspberry powder. This fruit powder is made of pure organic fruit and comes in four flavours. With the finishing touch of dried organic flowers, these sweets are a feast for the eyes. You will also find the dried flowers in the webshop of Okaeforkids. Besides a digital shop, Okaeforkids has also opened a brick-and-mortar shop in Arnhem. This is the first shop in the Netherlands with a wonderful range of responsible organic food for children. Highly recommended to visit when you are in the area !

These date balls are not only zálig. It is also a picture to behold because of the raspberry powder and florets.

Making candy from dates with food processor

To make these healthy sweets, I use my food processor. Besides my blender, this appliance is impossible to imagine my kitchen without. It easily makes ice cream from my frozen bananas. I grind nuts and oatmeal into flour with it. The appliance grates carrots like crazy and slices/kneads the dates and other ingredients into a coherent whole. You can even use it to shave ice cubes for in your drink during the hot summers. This device makes for a daily party while baking and cooking.

Recipe: healthy sweets made from dates are these date balls.

Recipe: healthy sweets made from dates

These date balls are the perfect snack for between meals. Not only do they taste delicious, they are also responsible.
No ratings yet
Preparation 15 minutes
Waiting time 30 minutes
Total Time 45 minutes
Course snack
Cuisine Dutch
Servings 20

Kitchenware

  • food processor

Ingredients
  

  • 20 Yogi & Yousef dates
  • 100 gr pecans
  • 1 fluorescent cinnamon
  • 1/2 fluorescent cardamom powder
  • 1/2 fluorescent ginger powder
  • sea salt as desired
  • 100 gr dark vegan chocolate in pieces
  • handful of walnut pieces

Topping:

  • 50 gr molten chocolate
  • dried pieces of flowers from Vanissa
  • raspberry powder from Okae for Kids

Instructions
 

  • Blend the pitted dates, pecans, spices and salt in the food processor until blended.
  • Add the chunks of chocolate and walnuts and mix in for a while, so that it is coarsely incorporated into your dough.
  • Roll balls of the dough between your hands.
  • Put a little raspberry powder on a plate with a raised rim.
  • Roll the balls one by one through the fruit powder and place them on a large plate.
  • Drizzle the melted chocolate on top and decorate with the pieces of dried flowers.
  • Put the plate in the fridge for half an hour before eating.

Notes

  • Keep covered for several days in the fridge.
  • You can very well replace the pecans with unprocessed cashews.
  • I scrape off the decoration and melted chocolate left on the plate and keep it in a container for in my vegan yoghurt or other dessert.
Keyword vegan, snack, healthy, dates, sweets, snack

Find more vegan sweets here

Photo credits: Anne van Twillert.

Share

Picture of Anne van Twillert

Anne van Twillert

Anne shares her favourite vegan recipes. She is also an artist, writer and cookbook designer. And oh yes, she is also a mother of four adolescents. Her mission: to show that vegan cooking and baking need not be difficult at all.
Picture of Anne van Twillert

Anne van Twillert

Anne shares her favourite vegan recipes. She is also an artist, writer and cookbook designer. And oh yes, she is also a mother of four adolescents. Her mission: to show that vegan cooking and baking need not be difficult at all.

related articles

GOT A COOL IDEA OR FANCY MORE GREENER INSPIRATION?

So you can thegreenlist.nl Follow or get in touch with us:

Sign up for the greener newsletter!

Get more sustainable inspiration, green tips and exclusive offers straight to your inbox

FOLLOW @THEGREENLIST.CO.UK

This article may contain affiliate links. This means that thegreenlist.nl receives a small commission if you buy something through this link, usually between 3% and 10%. A win-win situation: you get a direct link to beautiful sustainable products and with your purchase you support our research work - which we prefer to continue for a long time. We only link to proproducts and sites we are fans of or support.

Sign up for the greener newsletter!

Don't want to miss articles and news from thegreenlist.nl, get a behind-the-scenes peek and always stay up to date on green perks and giveaways? Then sign up for the monthly newsletter: