Healthy living

Living more sustainably is, of course, also about taking good care of yourself. A happy, healthy lifestyle is good for everyone, including you! We’ve got great ideas for that too and love doing a bit of detective work. After all, in that health corner, we sometimes stumble upon some rather questionable health claims. What’s really true?

A new year, so that means we can get back to work on our good intentions. Have you already made a list? And are...

It rhymes, but it's not that funny. Did you know that some mackintoshes contain PFAS. These substances are harmful to people and the planet. From...

We all know that eating lots of fruit and vegetables is important for your health. But we also know that this is not always easy...

Although you don't wear walking shoes every day, you obviously shouldn't think about them not running well. Nothing is more awful than sore feet, ugly...

Looking for a new bed, mattress, pillow or other accessories to get a good night's sleep? That too can be more sustainable! And as you'd expect from...

You can't see it, but it's there. There is a membrane in many hiking boots, this is a thin layer of material between layers of...

‘Eat oily fish, nuts and seeds to ensure you get enough omega-3 and keep your body functioning properly,’ is the health advice. Eat...

Did you know that many toothpastes contain unnecessary ingredients including, therefore, microplastics? Yes, you get those in or they come down the drain in the...

Of course, living more sustainably is also about a happy healthy lifestyle, because a more sustainable lifestyle is good for everyone, including you! But in that health angle...

While you unsuspectingly glide down the slope with your skis or snowboard, enjoying the beautiful nature in the meantime, ski wax unknowingly causes...

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